The desire to grow old while keeping the vitality and appearance of youth is almost as old as mankind itself. While the “fountain of youth” remains a dream, one thing is now within reach: What if our skin could look visibly younger than our birth certificate indicates? For decades, skin aging was believed to be genetically fixed. But the findings in the field of epigenetics overturned this idea. According to these, our skin’s vitality, firmness or wrinkles are influenced by many external factors such as nutrition, exercise, stress, sleep and UV exposure—all affecting our epigenetic pattern and biological age. The good news: These changes are reversible – we can reactivate biological processes in the cells and actively support skin longevity.















